Yet more cycling hell…

This is obviously something of a hot topic for me! Here’s another “cycle from hell” article/rant I wrote for the Guardian.

• Cycling For Fitness - Speed Training Drills Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don't start speed training until you have built a good fitness level.......
• Weekly Roundup: July 20th Edition How is your Sunday going? Are you looking to play a little golf or go fishing? Perhaps if your like my sister, you'll spend the day sitting down with a good book. This week from the Fitness Health Network: It's hot, the sun is shining, and you're in need of......
• Keep Your Little One Safe in a Cycling Seat It is said that ?Family cycling is a child-centred cycling?. So you must be wondering if it is a child centred activity how do you take your little one along on a cycling excursion or rid If this is the question that?s bothering you and abstaining you from enjoying the......
• How to Get Fit and Keep Fit by Cycling For Fitness  People never used to look to an activity such as cycling for fitness as a robust fitness regimen, but times have changed. Those who used to think that cycling was just a leisurely activity have a lot to learn as this can be one of the most intense and efficient......
• Walking Calories or Cycling Calories? Can Walking Calories be as good as Cycling Calories? In my efforts to introduce some members of my family to the delights of exercise I recently took them for a little walk. Well, it was 8 miles but nothing too difficult, just one or two steady climbs. In my efforts......