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Solo running v running together

My tri club friend Smiler Caroline says she struggles to find the motivation to run or cycle unless she’s planned to go out with other people. Other people I know only like to run or cycle on their own. I am somewhere in the middle. I love running and chatting with a friend. I like [...]

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The agony of the return swim session

The agony of the return sports session

The “return” sports session, especially after months away, is always so tough. I was reminded of this fact on Tuesday when I returned to the Glasgow Triathlon Club swimming session after a gap of almost eight weeks. While I tried to keep up with the middle laners, and I did complete the full session, I [...]

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Walking the Caledonian Challenge

New off-road Caledonian Challenge marathon

If you know me…Or you read this blog… you’ll know that I am always on the look out for new outdoors challenges! Just after turning 40 I decided to run my first marathon, the Loch Ness Marathon. A couple of years ago I set a goal of cycling the Bealach Mor Sportive. Last year, I [...]

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Romy, her husband Wes and baby Ayden

Guest blog: Romy’s bid for a post-baby 10k PB

Romy Beard is one of my regular guest bloggers. I met her through Glasgow Triathlon Club and we have followed her as she explores Scotland on foot (she is from Luxembourg originally), becomes pregnant, gives birth to a baby boy – and now as she bids to beat her 10K personal best (PB) time. Here [...]

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Furry good solution to cold cycling hands

They might have caused a dozen or more raised eyebrows, and certainly a few fellow tri club cyclists thought they were hilarious, but my new skiing mitts have become the genius solution to cold hands while cycling. One of the reasons that I don’t like cycling in winter is that my hands get very, very [...]

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Andy plans epic cycle to Istanbul

It’s great to hear about other people’s outdoor sporting achievements and goals. I “met” Andy Fallon on Twitter. His tweets about an epic cycling challenge sounded interesting. Here’s his story. Andy is 45 and married with a six-year-old daughter. He lives in Huddersfield West Yorks and spends his days working for Morrisons as a senior [...]

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Glasgow Triathlon Club

Benefits of group running

A cheap 12-day trial of a private gym, a month of illness, Christmas and new year celebrations etc meant that I didn’t attend the Glasgow Triathlon Club Thursday evening running session for a while. Sadly, I was then I was left with the thought that I might get left behind in a session that I [...]

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Walk more, use the car less

Fears over threats to cut cycle and walk funds

I just wanted to add my vote to the campaign, being supported by fab cyclist Chris Boardman, over threats to cut funding for cycling and walking promotion in Scotland. The campaigners and environmental groups argue that a funding cut of about a third by the Scottish government will be hugely detrimental to health and carbon emission [...]

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Falke Women's Manhattan running tights

Hallelujah! Running tights that don’t fall down

If you run (or walk) in Lycra tights, you’ll know that they usually fall down. Even if they only slip down a little this can still be very annoying and uncomfortable. I have tried all kinds of techniques, such as buying running tights a size too small, turning the waistband over to make it tighter [...]

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Kat and her three sons on Conic Hill, Balmaha

Guest blog: Kat’s Kili challenge for charity

Katrina Tweedie is a friend, a fellow journalist and a mum of three young boys. Fast approaching the dreaded 4-0 she decided that she wanted to mark the occasion with something memorable… Something a little more than just waking up with an almighty hangover headache. She was born in Zambia and Africa has long been [...]

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