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In gear for the Scottish Bike Show

Keen cyclists, novice riders and anyone even vaguely interested in the two-wheeled sport will enjoy this weekend’s Scottish Bike Show, taking place at the SECC, Glasgow. This year, the show has added an extra day so as to include a stronger line up of brands and exhibitors, bike launches and the first ever Scottish Bike [...]

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Women only cycle events

More and more women are taking up cycling. I have written about this fabulous trend on many occasions and you only have to look around at paths and trails to see a growing band of girlie riders. Just recently some of my blog, Facebook and Twitter followers have been asking about women-only events. So here, [...]

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Calling all cyclists who want safer roads

I am a keen promoter of cycling and if we can make our roads safer for more cyclists then all the better. So I am delighted to see some action being taken by a group of pro-cycling folks in Scotland. Pedal on Parliament aims to gather as many cyclists together from across Scotland to cycle [...]

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The deck scrubbing workout

Full body work out weekend

On Saturday I walked/ran 10.5 miles over four Munros to give the ultimate lower-body workout. On Sunday I washed, scrubbed and cleaned 10 metres squared of decking to give the ultimate upper-body workout. Today I am tired but feeling smug! If you read this blog you’ll know that the G-Force and I like to bag [...]

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The Next Challenge

Are you up for a daily outdoors challenge?

I like people with grand plans, especially in the outdoors. Tim Moss, the founder of thenextchallenge.org and world record holder for longest distance travelled on a rickshaw, is such a person. From May 14 to 18, he is calling for all of us to have a week of everyday adventures. The adventure week coincides with the [...]

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Team GB Olympics sports kit 2012 (by Adidas)

The things I forgot to say when chatting on the radio

Even if it was only a short slot for BBC Radio Scotland on the Fred MacAulay show this morning, it was still nerve-wracking. I was a stand-in for my Glasgow Tri Club pal the Ginger Prince, who had to call off his moment of fame at the last minute to go to a funeral. I [...]

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Elizabeth Adams (centre) came 5th in the Lake APR Feminine. Pic credit: Ian Henderson

Taking part in the Lake APR Feminine 2012

Thanks to popular demand another Lake APR Feminine, organised by the Glasgow Nightingale Cycling Club , took place last weekend. It is run in tandem with the Lake APR (for all cyclists) and one of only a few women-only cycling events in Scotland, although the number of UK-wide women only events is growing. The event [...]

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Sign up for Belles on Bikes leader course

Bike Club, a UK-wide group that aims to encourage more young people to take up cycling, is looking for women in Glasgow to take part in a Belles on Bikes leadership programme. What is the Belles on Bikes? Belles on Bikes is designed to give women the skills, knowledge and confidence to encourage more girls and [...]

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New mountain biking event: The Muckmedden

Aaron Gray seems rather stunned to find himself at the helm of an inaugural mountain bike event, the Muckmedden, which set to be held in Pitmedden Forest, on the Perthshire/Fife border between Abernethy, Newburgh and Auchtermuchty, next month. Just 12 months ago, Aaron – who describes himself as a “humble floorlayer” – had a vague notion to encourage [...]

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Share your special running moment – and win a training day with top athlete

Sportswear brand ODLO (they do lovely pretty and funky fitness clothing for women… and good-looking stuff for guys, too) has launched a competition to find the most inspirational running stories from the public. And the five people who come up with the best, most inspirational, stories will win a unique training day with one of [...]

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