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Solo running v running together

My tri club friend Smiler Caroline says she struggles to find the motivation to run or cycle unless she’s planned to go out with other people. Other people I know only like to run or cycle on their own. I am somewhere in the middle. I love running and chatting with a friend. I like [...]

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The agony of the return swim session

The agony of the return sports session

The “return” sports session, especially after months away, is always so tough. I was reminded of this fact on Tuesday when I returned to the Glasgow Triathlon Club swimming session after a gap of almost eight weeks. While I tried to keep up with the middle laners, and I did complete the full session, I [...]

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Walking the Caledonian Challenge

New off-road Caledonian Challenge marathon

If you know me…Or you read this blog… you’ll know that I am always on the look out for new outdoors challenges! Just after turning 40 I decided to run my first marathon, the Loch Ness Marathon. A couple of years ago I set a goal of cycling the Bealach Mor Sportive. Last year, I [...]

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Romy, her husband Wes and baby Ayden

Guest blog: Romy’s bid for a post-baby 10k PB

Romy Beard is one of my regular guest bloggers. I met her through Glasgow Triathlon Club and we have followed her as she explores Scotland on foot (she is from Luxembourg originally), becomes pregnant, gives birth to a baby boy – and now as she bids to beat her 10K personal best (PB) time. Here [...]

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Glasgow Triathlon Club

Benefits of group running

A cheap 12-day trial of a private gym, a month of illness, Christmas and new year celebrations etc meant that I didn’t attend the Glasgow Triathlon Club Thursday evening running session for a while. Sadly, I was then I was left with the thought that I might get left behind in a session that I [...]

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Falke Women's Manhattan running tights

Hallelujah! Running tights that don’t fall down

If you run (or walk) in Lycra tights, you’ll know that they usually fall down. Even if they only slip down a little this can still be very annoying and uncomfortable. I have tried all kinds of techniques, such as buying running tights a size too small, turning the waistband over to make it tighter [...]

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YakTrax ice grips

The best ice grips for walking and running

Ok, so maybe I’m not normal but I love the snow, especially when Running Every Day in December. Running three miles or more every day can get a little boring, especially as all my other work and home chores require me to frequently follow a similiar-ish running route. But when the snow comes it adds [...]

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Ice spikes/screws

Top tips for running on ice (from YakTrax)

Facebook discussion came alive this morning after a tri club pal posted a message about his love of YakTrax grips for running in ice and snow. Meanwhile, I posted about the G-Force’s high praise for another ice grip product called EzyShoes Extreme. After this, people began asking which products were the best. I’ve already vouched [...]

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H-tec V-Lite Infinity HPI trail running shoe for women

Hi-tec step out into trail running

If Hi-Tec means only walking boots to you then you’ll be a little surprised to see the energy that they are giving to trail running. In 2012 they launch a Hi-Tec Ultra Trail Series – and the outdoor walking and running equipment company now have a range of trail running shoes. The Hi-tec Ultra Trail [...]

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EzyShoes Ice Grips

EzyShoes ice grips to the rescue!

An hysterical phone call from daughter and her friend this morning sounded more like a drama on a mountainside than two teenagers stuck half way up the road outside our house. To start with I retorted (in fierce mummy style): “Oh, for goodness sakes pull yourself together, it’s only a bit of ice, so try [...]

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