Wish I did this warm up and cool down every time I exercised. But I don’t – and so I end up with tight and sore muscles!



So you can see I like to be outdoors and keeping fit!

Top Sandwich Man, the G-Force and FionaOutdoors in the clouds on Munro A'Mharconaich

A headstand to mark the summitting of Munro A'Mharconaich

Sunset at Sheildaig

FionaOutdoors in civvy clothes!

Ah! The G-Force and a romantic sunset!

The snaking Bealach-na-ba pass, Applecross

It's a very long way up...

Surely there can't be more up?!

Beinn Alligin ridge

Beinn Alligin ridge