2009/01/26
Quite often I find myself on auto-pilot as I head out for a run. I’ll maybe make a decision about the direction from my house but after that I tend to stick to 10 or so set routes. I suppose a lot of it is to do with knowing the distance. If you run you [...]
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2009/01/11
Walking back from school on Friday with my daughter I bumped into a dad (sorry but I don’t know his name so let’s call him Dad Who Runs with Big Black Dog). As usual we got to talking about running. Dad Who Runs (w BBB) is just back to his running after a few months [...]
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I don't like to sit still for long so I fill much of my spare time running, cycling, walking and heading off for adventures in Scotland's great outdoors. Being outdoors so much means I'm in great physical shape and always mentally fresh. Which really helps when it comes to the other important part of my life: working hard for a living – and bringing up my daughter.
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