FionaOutdoors

While 20 or so of our fellow Glasgow Tri Club athletes headed out to the warmer climes of Club La Santa on Lanzarote today, eight of those left behind in Scotland braved a chilly and sleety run session tonight. Led by Major Tom, aka the Captain of Communication and one of our fab coaches, we [...]

So I didn’t really want an Apple iPhone. Not really. I could appreciate it was a thing of gadgetry beauty and that it offered all kinds of nice apps. But I thought I could get by without one – and that I didn’t want the expense. But now I’ve changed my mind! On Sunday the [...]

Something that one of my triathlon pals once said about Amateur Athletes and injuries has stayed with me. While most of the general public will happily take the advice of their doctor to completely stop exercise (seeing it as an excuse to lie on the couch and watch the TV for months) so as to [...]

I found my jaw dropping as I watched competitors in the annual Empire State Building Run Up earlier this week. See here The bonkers event sees almost 300 runners racing up 1,576 steps – and a total ascent of 303m – to the Observatory deck on the 86th floor of the iconic New York skyscraper. [...]