5 natural remedies for pain
Traditional remedies for pain, usually bought from the pharmacist or accessed through a GP prescription, are commonly used but it can be too easy for people to end up dependent on these. Sadly, some people become addicted to painkillers, with associated damaging side effects.
But there are other more natural ways to manage pain. The roots of these pain killers go back centuries to a time before modern medicine. They have proved themselves to be useful through time – and today they can be a good alternative to the more processed forms of medicine.
1. Willow bark
The use of willow bark as a natural remedy for pain through soothing inflammations dates back hundreds of years. Salicin obtained from the bark of the white willow tree resembles the main ingredient of aspirin. It is said that people originally used to chew the bark to ease pain.
Today, willow back is available as a supplement in liquid and capsule form. The herb can also be brewed into a tea in its natural form. Willow bark is believed to help stop headaches, reduce lower back pain and help with osteoarthritis pain.
Going through pain is stressful moment but trying a natural way may prove more helpful than you could think. Willow bark is considered among the five natural remedies for pain popular around the world. However, like all-natural remedies and other substances, willow back may cause some side effects including stomach upsets.
2. Red Bali Kratom
According to Red Bali Kratom review it is also one of the top five natural remedies for pain. This Kratom strain is believed to be the result of selective grafting the best red performers to increase potency. The leaves of red Bali contain high levels of Mitragynine, the active ingredient in Kratom.
Research suggests that Mitragynine acts on the same brain receptors as opioids. It’s said to stimulate the brain, causing a reduced sensitivity to pain. Due to its alleged mildly sedative effect, this natural remedy for pain has gained unprecedented popularity. Kratom Red Bali is available in powder, capsules and liquid extracts.
The advantage of this natural remedy is that it’s said to help alleviate several forms of pain. Red Bali is considered to be the best Kratom for back pain by many users. Unlike some pain relievers, this one is believed to have a broad spectrum effect on pain hence it is widely popular, especially in the US.
Cloves are popularly known as spices in different food recipes. This herb can be used to spice up meats and other foods. Fortunately, it is also believed to be a natural remedy for pain. Eugenol, the active ingredient in cloves, is said to have pain-relieving properties.
Cloves are believed to help deal with a myriad of health issues including nausea and colds. However, it is mostly popular for its alleged effect on headaches, toothaches and inflammation due to arthritis. Some studies have even suggested that cloves could also help deal with fungal infections.
Although these claims are mainly based on traditional schools of thought and a few research studies, experience has shown that cloves could offer pain relief. However, it is advised that you do not use too many cloves in case of adverse reactions.
4. Kava kava
Kava kava also features among the top five natural remedies for pain and is obtained from the roots of piper methysticum. The plant thrives in the pacific islands.
Traditionally, the roots of kava were dried out, crushed into a powder, and taken with water. Today, kava kava is available as a supplement in capsules, tablets and tinctures. The main compounds believed to have a diminishing effect on pain are known as kavapyrones.
Kavapyrones are believed to act on the brain in much the same way as alcohol, causing a calming relaxation. These substances are said to cause gradual subsiding of pain. Kava is also believed to induce sleep and alleviate anxiety. The combined effect is thought to cause a reduced sensation of pain.
Experts say that taking alcohol alongside kava could lead to undesirable effects.
Last in the list of the top five natural remedies for pain is capsaicin. This is a natural substance obtained from chilli peppers. It is the substance responsible for the hot feeling of pepper in the mouth. It’s believed that capsaicin has pain-relieving properties.
Creams and patches made from capsaicin are used on the skin. This substance is thought to interfere with neurotransmission of pain signals in the nervous system.
If you are experiencing joint pain that may be caused by arthritis, this natural remedy for pain is said to offer a soothing and relaxing sensation that reduces the sensation of pain. Some people have reported relief from headaches and migraines.
Pain can be a reason for constant worry in your life and could even cause anxiety and depression. Although there are a myriad remedies for pain available, not everyone can benefit from some of them. History has proved that natural alternatives have proved worthwhile for various health issues. The above five natural remedies for pain are some of the best options you can take to help cope with pain.