From time to time (every day, I hear my friends shouting!) I look for case studies for newspaper features. This time, I’m hoping to find someone who has traded their car for a bicycle,...
If you ever lose the motivation to exercise then try this tactic: run/cycle back from wherever you are. Of course, you need to be realistic about this (running back from you parent’s house 100...
Cycling / Fit over 50 / Inspiration / Outdoors & adventure
Have you tried: BMX track riding?
21 Oct, 2019
Camping / Kit Reviews / Outdoors & adventure / Running / Walking
Review: Petzl Tikkid headtorch for children
21 Oct, 2019
Activity / Cycle Routes / Cycling / Mountain biking / Road cycling
I recommend: Ben’s bike repair service in Glasgow
19 Sep, 2012
Activity / Cycle Routes / Cycling / Mountain biking / Road cycling
Helmet law leads to drop in bike-related injuries
23 Jun, 2011
Activity / Cycling / Cycling / Kit Reviews / Mountain biking / Road cycling
13 Jan, 2011
Activity / Kit Reviews / Munro Bagging / Road cycling / Walking
My outdoor clothing guide to surviving the winter
28 Oct, 2010
Activity / Kit Reviews / Munro Bagging / Running / Running / Travel / Walking
Running in a Gore-tex Active Shell jacket
17 Oct, 2011
Activity / Cycle Routes / Cycling / Cycling / Kit Reviews / Mountain biking / Road cycling
Why wearing a bike helmet makes sense to me
16 Nov, 2010
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I specialise in writing about the great outdoors and adventure. I am a widely published journalist and also a multi award-winning blogger.
I hope you enjoy my collection of news, ideas and inspiring stories on this website. You might also like to find out how I can work with you.
I am pleased to be associated with Morrocco Media, a corporate and adventure sports video production, and sports video analysis company, based in Blairgowrie, Perthshire. 
