Category: Cycling

The bike and wine diet 0

The bike and wine diet

Some years ago I recall the Herald’s flamboyant wine writer Joe Fattorini waxing lyrical about his great new weight loss plan. Rather than deny himself all his favourite treats, Joe told me that he’d...

The bike and wine diet 0

The bike and wine diet

Some years ago I recall the Herald’s flamboyant wine writer Joe Fattorini waxing lyrical about his great new weight loss plan. Rather than deny himself all his favourite treats, Joe told me that he’d...

Get on your bike to get fit 0

Get on your bike to get fit

It’s lighter, ever so slightly warmer (on some days) and there’s the faintest whiff of hope in the air as finally we all allow ourselves to look forward to spring and summer. So there’s...

Get on your bike to get fit 0

Get on your bike to get fit

It’s lighter, ever so slightly warmer (on some days) and there’s the faintest whiff of hope in the air as finally we all allow ourselves to look forward to spring and summer. So there’s...

No such thing as pot luck on a bike 1

No such thing as pot luck on a bike

Something doesn’t quite tally here. A week or so ago it took me around 1hr 20 mins to cycle from Bearsden to Falkirk. A leisurely trip of around 24 miles. Today it took me...

Shiny new bike bit 0

Shiny new bike bit

I’m very happy indeed with my shiny new bike gear cable. As I blogged before I have spent a week or so stuck with use only of one front cog on my bike so...

All a load of spin? 0

All a load of spin?

Just a few miles into a cycle ride from Bearsden to Falkirk (to meet with my ex-husband’s father.. you must know by now how I like to slot a run or a cycle into...

All a load of spin? 0

All a load of spin?

Just a few miles into a cycle ride from Bearsden to Falkirk (to meet with my ex-husband’s father.. you must know by now how I like to slot a run or a cycle into...

It’s all in the detail: Part 2 0

It’s all in the detail: Part 2

As I’ve blogged before, sometimes it’s the small things that make the biggest difference. See It’s all in the detail: Part 1 This time a discovery of something seemingly small but mightily significant came...

It’s all in the detail: Part 2 0

It’s all in the detail: Part 2

As I’ve blogged before, sometimes it’s the small things that make the biggest difference. See It’s all in the detail: Part 1 This time a discovery of something seemingly small but mightily significant came...