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Running

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Blue-sky winter days and a spot of off-road running

When winter arrives in Scotland I prefer to run off-road. I still ride my road […]

Kit reviews: Kalenji Kiprun winter running jersey

Is Decathlon the new Ikea? Who has been to Ikea and come out with only […]

Kit review: X-Bionic shorts, top and socks

Sportswear brand X-Bionic appear to have thought of everything. They have technology in their products […]

How to run faster: Running gait analysis

I want to run faster. This will involve specific training sessions and a lot of […]

Finlay Wild sets new Cuillin Traverse record

Scottish runner Finlay Wild broke his own record on the Cuillin Traverse this month. The […]

Marco Consani runs into the record books

I have never been able to understand how endurance runners find the time, energy and […]

Guest blog: Benefits of yoga for runners and triathletes

Glasgow yoga teacher Mark Russell teaches classes for runners and triathletes. I have been a […]

Trio to run 45 miles non-stop for Teapot charity

Friend and outdoors contact Paddy Cuthbert is about to test himself to the limits on […]

In love with my Inov-8 trainers

I am very fond of a lot of my sports kit. My daughter reckons I […]

Two free entries for Zombie Night Run

Another bonkers adventure race is set to take place in Scotland – and I have […]

Guest blog: Trail running, dog bites and fighting talk

My guest blogger Nick enjoys the solitude of trail running – until this week when […]

Aches and pains of triathlon training. Or is it?

You would think that after so many months of triathlon training that my body wouldn’t […]