FionaOutdoors Blog

The Ki to a new you 0

The Ki to a new you

A recent article of mine published in the Daily Record. It’s about a great new fitness gadget called the Ki Fit. For anyone who wants to get to grips with calories in and calories...

Nordic walking: The fun and fitness benefits 0

Nordic walking: The fun and fitness benefits

Nordic walking is one of the fastest growing fitness activities in Britain – and it’s easy to see the appeal. Nordic walking is basically a high energy style of walking that utilises special poles...

A commuter cyclist and his revealing blog 0

A commuter cyclist and his revealing blog

Magnatom and I have been cyber cycling pals ever since I wrote an article about him and his commuter cycling filming. Magnatom commutes to work in Glasgow and has been filming his daily journey...