Mark Beaumont’s top 10 cycle routes in Scotland
Discover. Explore. Outdoors.
Are you keen to explore Scotland? Fiona Outdoors is your independent guide to getting out into the amazing natural environment of this small but highly accessible country. Whether you are new to the outdoors or already a keen outdoors enthusiast, this website offers a wealth of inspiration, advice and tips for adventures of all kinds, including walking, running, cycling, kayaking, swimming, skiing and travel.
Adventure & Travel
Who is Fiona Outdoors?
Fiona Outdoors is created by Fiona Russell, a well-respected journalist. Fiona has explored many areas of Scotland – and further afield – and enjoys walking, running, cycling, kayaking, skiing and swimming. She writes about these adventures and also loves to write about the stories of other people who enjoy spending time in the great outdoors.
All women will face menopause at some stage. For most, this means the start of peri-menopause in your 40s and menopause from around late 40s to mid-50s on average. In Active Menopause, we address some of the many physical and mental issues of menopause and look at ways to stay fit and active.Read More