Sprayway’s new women’s Malin jacket is a lightweight, highly compressible micro baffle jacket filled with 700+ water-resistant down. Features include: TecSHELL 20D recycled polyamide ripstop fabric with PFC Free DWR coating 95g (10) of...
The Berghaus Nula Hybrid Jacket is desinged for women. It offers a combination of synthetic Hydroloft Polyball insulation to heat at the centre of your body, plus knitted fleece arms and sides for greater...
For a while, and certainly since my mid-40s, I had started to realise that I wasn’t as strong as I used to be. I had taken my strength somewhat for granted. I could recall...
Camping is a great way to enjoy being outdoors for longer and it allows you to become immersed in the natural environment. Camping is a low carbon footprint activity, too. Once you have the...
Looking for ideas, inspiration and great stories about the outdoors? Do you like walking, running, skiing and a wealth of activities surrounded by countryside and often off the beaten track? If so, read on....
I usually write about outdoors and adventure – and sometimes the Menopause Madness – but today is a day for celebrating my wonderful daughter. Somehow, Havana and I have made it through to 21...
I have been testing Zone3 RX3 Medical Grade Compression Tights and a Zone3 Soft Touch Technical Long-sleeve Top. I have worn them while running. I have size small. Zone 3 RX3 Medical Grade Compression...
One of Scotland’s ski resorts, The Nevis Range Mountain Experience, is turning back the clock to 1989 to celebrate 30 years of adventure. On Saturday December 21, Nevis Range, near Fort William, will offer...
The organisers of the Cape Wrath Ultra and the Berghaus Dragon’s Back Race have confirmed that both events will take place annually from 2021. Previously held on a biennial basis in the May of...
The Banff Mountain Film Festival returns to the UK with six dates in Scotland, including a new Aberdeen venue. The film tour includes a collection of some of the world’s best adventure films, starring...
It is the period between autumn, with all its glorious colours and blue skies, and Christmas, with all its extra stresses and strains, that normally leaves me struggling with my mental health. The days...
Outdoor swimming is fast growing in popularity in the UK and this article will offer tips on how to find the perfect swimming spot. Outdoors swimming is also known as open water swimming or...
As most parents will testify, travelling on holiday with children can be challenging. Nevertheless, these are memories that are going to last a lifetime for the whole family. Here are some top tips to...
Snowfeet Ski-skating is a fun new winter sport that has arrived on the snowy slopes. Combining skis and skates, the creators believe that Snowfeet is a snowsport revolution. The Snowfeet attach to normal walking...
Cycling is fun and s adventurous as you choose. But where should you go to enjoy some of the best cycling routes and opportunities in the world? Of course, this is a subjective list...
Kit Reviews / Outdoors & adventure / Ski & Snowboard / Walking
Review: Sprayway Malin insulated jacket
12 Dec, 2019
Activity / Cycle Routes / Cycling / Mountain biking / Road cycling
I recommend: Ben’s bike repair service in Glasgow
19 Sep, 2012
Activity / Cycle Routes / Cycling / Mountain biking / Road cycling
Helmet law leads to drop in bike-related injuries
23 Jun, 2011
Activity / Cycling / Cycling / Kit Reviews / Mountain biking / Road cycling
13 Jan, 2011
Activity / Kit Reviews / Munro Bagging / Road cycling / Walking
My outdoor clothing guide to surviving the winter
28 Oct, 2010
Activity / Kit Reviews / Munro Bagging / Running / Running / Travel / Walking
Running in a Gore-tex Active Shell jacket
17 Oct, 2011
Activity / Cycle Routes / Cycling / Cycling / Kit Reviews / Mountain biking / Road cycling
Why wearing a bike helmet makes sense to me
16 Nov, 2010
I am pleased to be associated with Morrocco Media, a corporate and adventure sports video production, and sports video analysis company, based in Blairgowrie, Perthshire. 
