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Natalie Taylor wins Winter on the Downs 100 mile ultra race

Natalie Taylor was the first person to cross the line in the inaugural Winter on […]

Keri Wallace sets female solo, unsupported winter FKT on West Highland Way

Runner Keri Wallace has set a new female unsupported Fastest Known Time (FKT) in winter […]

Understanding the role of TMG in muscle recovery and performance

Trimethylglycine, better known as TMG, has become a key supplement for athletes aiming to build […]

Bagging Donalds in the Ochils, Stirlingshire

At the weekend, I walked and ran to a Donald and a Donald Top in […]

Drumochter Munros A’ Bhuidheanach Bheag & Carn na Caim, plus two Munro Tops

A hike-run with friends Cath and Geraldine from Drumochter saw us bagging two Munros, A’ […]

Entries open for 2025 West Highland Way Race

Entries for the 2025 West Highland Way Race open today (Friday November 1) and will […]

Winners in 55th Original Mountain Marathon held in Perthshire

Phil Rutter and Finlay Wild narrowly won the 55th edition of the Original Mountain Marathon […]

Review: Camelbak Apex™ Pro Run Vest pack

My guest reviewer Seth G has been testing the CamelBak Apex Pro Run Vest with […]

75-year-old runner Sarah Roberts sets new 10k world record

British runner Sarah Roberts celebrated her 75th birthday with a new 10k world record. She […]

Which muscle groups should you train to help with running speed and endurance?

At its core, running is a powerful combination of strength and stamina – and weight […]

Review: Rudy Project Tralyx+ sunglasses

My guest reviewer Seth G has been testing a pair of Rudy Project Tralyx+ sunglasses. […]

Review: Bob and Brad C2 Pro deep tissue massage gun with heat and cold therapy

I have been testing the Bob and Brad C2 Pro deep tissue massage gun with […]