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What is Raynaud’s syndrome? How to cope with numb fingers in the great outdoors

Spending time in the outdoors, whether walking, running or cycling has many health benefits, but […]

West Highland Way Race: New cash bonus for setting new record

A cash bonus is being offered to anyone who sets a new course record in […]

Some of the most common rituals runners follow after race day

Crossing the finish line is an incredible achievement, but the hours and days that follow […]

James Killingbeck sets new Ring of Stirling FKT

An athlete from Wester Ross has set a new Fastest Known Time for a hill […]

Review: Berghaus Farren leggings with ZonalAdapt

I have been testing a pair of Berghaus Farren leggings. The leggings – and trousers […]

Review: Camelbak Women’s Zephyr™ Pro Vest for running 

As the popularity of ultra running grows, so does the market for ultra running products. […]

Active adventures in Highland Perthshire, Angus and the Kingdom of Fife

A long menu of active adventures, all enjoyed amid a delightful scenery, await in three […]

26 things I learned while running the Ultra Tour Monte Rosa

There is a lot more to completing the four-day stage race, the Ultra Tour Monte […]

Berghaus launches innovative responsive legwear technology

Berghaus has launched ZonalAdapt, which is described as responsive legwear technology that is engineered to […]

UTMR fundraiser in memory of my dear mum

I am taking part in the toughest event I’ve ever done – the four-day Ultra […]

Run-hike: Munro Beinn Fhada and two Munro Tops via the ridge

I walked Run-hike Beinn Fhada in 2014 as part of my first Munro round. Hubby […]

Trail run: Loch Morlich to Cairn Gorm summit

Having completed a 20km run circuit from Loch Morlich via the Chalamain Gap, my friends […]