Fiona Outdoors logo My independent guide to the best of Scotland outdoors

David’s remarkable 5×50 weight loss

Written by Fiona

March 12 2015

5x50 challenge

The 5X50 Challenge calls on people to pledge to exercise for 5k or 30 minutes daily for 50 consecutive days. This year it starts on March 29, 2015. I have signed up and will be asking people to join my team FionaOutdoors Does 5X50. The more people we have to motivate and encourage each other the better.

I will be walking, running, cycling, swimming, doing yoga and maybe even ski touring every day for my 50 days. How will you do yours? I have blogged about the details of 5×50 Challenge 2015.

In my Sunday Mail column of March 8 I wrote about David Nicoll who was inspired by the 5×50 to become fitter and lose an amazing 5.5 stones. Read his brilliant story.

mar8left

mar8right

 

More Like This

Adventure

Isle of arran Corbetts: Cir Mhòr and Beinn Tarsuinn

Adventure

Explore hidden treasures with South Ayrshire snorkel trail

Adventure

Review: Vango Alpha 300 tent 

Adventure

Romantic getaways in Florida: Perfect spots for couples

Adventure

Sunny Corbetts and a claggy Graham on the Isle of Arran

Adventure

Tips for choosing a cruise with your partner