Fiona Outdoors logo My independent guide to the best of Scotland outdoors

Ruth runs off half her body weight

Written by Fiona

August 31 2015

I heard about Ruth Howie from a friend. I was so impressed with her story that I interviewed her for the Sunday Mail. This is an incredible tale of determination to lose weight through diet and running. Ruth shed more than 10st to become half the size she once was. She is now a keen ultra runner, too. Read the full article

ruth

More Like This

Adventure

Patagonia Worn Wear Snow Tour arrives in the Scottish Highlands

Run

Balancing fitness and health issues that may arise over time

Adventure

From city streets to summit views: Escapes from Auckland

Adventure

Double above-knee amputee is first to climb highest peaks on all seven continents

Adventure

Are solid shampoos suitable for an active outdoors lifestyle?

Adventure

Best party cities in the UK