Walking in the winter demands a few more preparations and precautions when compared to summer hiking. UK retailer Outdoor Look offers some tips for safer hiking in winter.
Weather check
Before you set off for your hike, make sure that you check the weather forecast in the local area to give yourself the best idea possible of the potential conditions that you’ll be facing. An avalanche check in snowy weather is also vital. While you’re out, use a weather app on your phone to occasionally check if there are any predicted changes upcoming. If you are updated of a change that you’re not prepared for, you can always turn round.
Extra fuelling
Extreme weather causes changes in appetite and thirst. Walking in snow burns calories faster than usual, so make sure to pack lots of high calorie snacks to maintain your energy levels. Don’t forget to keep yourself hydrated, too, remembering to keep any hot drinks in a flask and an insulated sleeve to try and retain as much heat as possible. You’ll also need to keep your food as close to your body as possible, in pockets, to keep it warm. Another idea is to pack a few hand warmers, to help keep your food and drink (or your hands) warm.
Know your route
When you are hiking in winter conditions, make sure to stick to routes that you are familiar with, and preferably, with somebody else. Snow and other weather conditions could affect both the paths and your vision – so if you’re familiar with a particular area, you’ll be less likely to get lost. Carry a map and compass with you and make sure to review your map before you begin.
The right kit
As obvious as it may sound, you need to make sure that you’re wearing clothing that is suitable for the terrain and weather conditions. On your feet, wear a pair of waterproof, fitted boots that offer enough space for you to be able to wear winter warm socks. For better grip, try attaching grips such as our Trespass Ice Grippers or use walking poles – both will help to decrease the chances of you losing your balance and slipping.
Layer up
Layer your clothing, which gives you the welcome option of adding and removing layers depending on the temperature. Don’t go overboard and only wear the minimum amount of layers that you need so that you don’t start to perspire. Add extra layers to your rucksack. Good options include a merino wool baselayer set, as well as a fleece or jumper and a waterproof jacket that is also breathable.
Accessorise
Don’t forget other parts of your body too. Gloves or mitts, as well as a hat are essential winter hiking items. A balaclava can protect the majority of your face from the wind and anything else that the elements throw your way in severe conditions. You can also couple it with a beanie too, if needed.
- This post was written in collaboration with Outdoor Look. To see the full range of products available at discounted prices checkout their website. Orders over £50 receive free shipping.