Fiona Outdoors logo My independent guide to the best of Scotland outdoors

Webinar video: Cycling Through the Menopause

Written by Fiona

March 08 2021

This evening I chaired a vey informative and interesting webinar for Scottish Cycling entitled: Cycling Through The Menopause. If you missed it, you can see the recording of the session below.

The session will be useful for women who take part in all types of sports – and regardless of age. It will happen at some point, so it’s a good idea to be aware of symptoms and how to cope.

It is an informative session for men, too, as well as coaches. The more people who understand this phase of a woman’s life the better.

We had a large audience – and lots of questions from a wide range of people. We did not have time to answer all the many questions but there will be a follow up of information by Scottish Cycling.

There are lots of resources, too:

The panel included:

–       Joyce McKellar, Scottish Cycling board member

–       Vicky Begg, triathlete and triathlete coach

–       Stephanie Kershaw-Marsh, from Menopause Support

–       Fiona Walker, cyclist and coach

–       Kris Kumari, cyclist and nutritionist.

Thanks to Scottish Cycling for inviting me to chair this webinar.

More Like This

Adventure

Historical landmarks of the Golden Triangle – A journey through time, taste and tranquillity

Adventure

Six new sports you might like to try

Adventure

Cycling on the Black Isle

Adventure

Cycle Aviemore to Inverness

Run

Strategies for making a meaningful impact in life

Adventure

Pawel Cymbalista sets Rob Roy Way FKT