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Ultimate guide to the best sunglasses for outdoor activities

Written by Fiona

June 14 2023

Embarking on an outdoor adventure calls for the right gear, and a good pair of sunglasses is essential. With countless options available, it’s essential to find sunglasses that not only look great but also suit your specific activity. This comprehensive guide will explore the top sunglasses for outdoor activities, including the innovative fitover sunglasses, to help you make an informed decision.

Why sunglasses are import for outdoor activities

Eye protection

Sunglasses serve as a vital shield that safeguards your eyes from harmful ultraviolet (UV) rays. Prolonged exposure to UV radiation can lead to eye damage, including cataracts and macular degeneration. Quality sunglasses should offer 100% UVA and UVB protection.

Glare reduction

Outdoor activities often involve bright sunlight reflecting off surfaces like water, snow, or the pavement. This glare can impair your vision and cause discomfort. Polarised lenses reduce glare, enhancing your visual clarity and comfort.

Enhanced performance

For some outdoor activities, such as cycling, skiing, or golf, the right sunglasses can boost your performance by improving contrast and depth perception. Specific lens colours and technologies can help you see better in various lighting and weather conditions.

Comfort and style

Finally, sunglasses should provide comfort during extended wear and complement your personal style. With numerous designs, materials and features available, you can find sunglasses that are both practical and fashionable.

Key features of sunglasses for outdoor activities

Lens material

Lens materials can affect the durability, clarity and weight of your sunglasses. Popular options include:

  • Polycarbonate: Impact-resistant, lightweight and affordable, polycarbonate lenses are ideal for sports and outdoor activities.
  • Glass: These lenses offer superior optical clarity but are heavier and less impact-resistant than polycarbonate lenses.
  • Acrylic: Acrylic lenses are the most budget-friendly option but may compromise on optical quality and durability.

Lens technologies

Lens technologies can significantly enhance your visual experience during outdoor activities. Some popular options are:

Polarised lenses: Polarised lenses reduce glare, making them suitable for water sports, driving and snow activities.

Photochromic lenses: These lenses automatically adjust their tint based on light conditions, providing optimal vision in various settings.

Mirror coatings: Mirror coatings reflect sunlight, reducing the amount of light entering your eyes and improving comfort in bright conditions.

Lens colour

Different lens colours can optimise your vision in specific environments:

  • Grey: These lenses are versatile and ideal for bright conditions, as they reduce brightness without distorting colors.
  • Brown/Amber: These lenses enhance contrast and depth perception, making them suitable for overcast, hazy, or foggy conditions.
  • Yellow/Orange: Yellow and orange lenses excel in low-light conditions, as they filter out blue light and improve contrast.
  • Green: These lenses offer a balance between contrast and brightness reduction, making them suitable for various light conditions.

Frame Material

Frame materials can impact the durability, comfort and style of your sunglasses. Common options include:

  • Plastic/Nylon: Lightweight, flexible and affordable, plastic or nylon frames are suitable for most outdoor activities.
  • Metal: Metal frames are more durable and stylish but may not be as comfortable or flexible as plastic frames.
  • Titanium: Titanium frames combine durability, lightweight comfort and a premium look but can be more expensive.

Fit and comfort

Ensure that your sunglasses fit well and are comfortable for extended wear. Look for features like adjustable nose pads, rubberised temple tips and wraparound designs for a secure fit during outdoor activities.

Fit-over sunglasses: A convenient solution for prescription eyeglass wearers

Fitover sunglasses are specially designed to be worn over prescription eyeglasses, offering a practical and stylish solution for those who require corrective lenses.

How fit-over sunglasses work

Fit-over sunglasses feature larger frames and wider temples to accommodate prescription eyeglasses beneath them. This design allows you to enjoy clear vision and UV protection simultaneously.

Advantages of fit-over sunglasses

Fit-over sunglasses offer several benefits:

  • UV protection: Like regular sunglasses, fitover sunglasses shield your eyes from harmful UV rays.
  • Style: Fit-over sunglasses come in various fashionable designs, allowing you to accessorise while maintaining clear vision.
  • Versatility: Fit-over sunglasses are available with different lens options, including polarised, photochromic, and shatterproof lenses.

Top sunglasses for specific outdoor activities

Sunglasses for cycling

When cycling, consider sunglasses with wraparound frames for a secure fit, vented lenses to prevent fogging and interchangeable lenses to adapt to varying light conditions. Oakley’s Radar EV Path and Tifosi’s Veloce are popular choices for cyclists.

Sunglasses for running

For running, prioritize lightweight, secure-fitting sunglasses with rubberised grips and impact-resistant lenses. Goodr’s OGs and Nike’s Skylon Ace are top picks among runners.

Sunglasses for watersports

Watersports enthusiasts should opt for polarised lenses to reduce glare, floating frames to prevent loss, and hydrophobic coatings to repel water. Costa Del Mar’s Tuna Alley and Maui Jim’s Peahi are excellent options.

Sunglasses for golf

Golfers can benefit from sunglasses with contrast-enhancing lenses, lightweight frames, and secure fits. Oakley’s Flak 2.0 XL and Under Armour’s Igniter 2.0 are popular choices for golfers.

Sunglasses for hiking and climbing

For hiking and climbing, look for sunglasses with durable frames, 100% UV protection, and side shields for added protection. Julbo’s Explorer 2.0 and Native Eyewear’s Wells are suitable options.

Popular sunglasses brands for outdoor activities

Several brands are renowned for producing high-quality sunglasses suitable for outdoor activities:

  • Oakley: Known for their innovative lens technologies and sporty designs, Oakley sunglasses are popular among athletes and outdoor enthusiasts.
  • Maui Jim: Maui Jim sunglasses feature advanced polarised lenses and stylish designs, making them a top choice for water sports enthusiasts.
  • Costa Del Mar: Costa Del Mar offers durable, polarised sunglasses specifically designed for water sports and fishing.
  • Tifosi: Tifosi produces affordable, performance-oriented sunglasses for cycling, running, and golf.

Caring for your sunglasses

Proper care is essential to maintain the performance and longevity of your sunglasses.

Tips for caring for your sunglasses include:

  • Cleaning: Use a microfibre cloth and lens cleaner to gently clean your lenses. Avoid using household cleaners or paper products, which can damage the lens coatings.
  • Storage: Store your sunglasses in a protective case when not in use to prevent scratches and breakage.
  • Handling: Be cautious when handling your sunglasses and avoid placing them lens-down on surfaces.

Investing in prescription sunglasses

If you require corrective lenses and prefer not to use fitover sunglasses, consider investing in prescription sunglasses. Many popular sunglasses brands offer prescription lens options for their frames.

Understanding regulations and standards for sunglasses

When shopping for sunglasses, be aware of regulations and standards that ensure your sunglasses provide adequate protection. In the UK, look for the “CE” Mark or British Standard BS EN ISO 12312-1:2013, which ensures that the sunglasses offer a safe level of UV protection. In the United States, sunglasses should meet ANSI Z80.3 standards for non-prescription eyewear, which include requirements for UV protection, impact resistance and optical quality.

Shopping tips for sunglasses

Keep these tips in mind when shopping for sunglasses:

  • Prioritise 100% UVA and UVB protection.
  • Consider polarised lenses for glare reduction.
  • Choose lens colours and technologies suited to your specific outdoor activities.
  • Find a comfortable and secure fit.
  • Look for reputable brands and models that meet safety standards.

Making an informed decision

With this comprehensive guide, you’re now equipped to find the perfect pair of sunglasses for your outdoor adventures. By considering the various features, technologies, and options available, you can make an informed decision and enjoy a seamless eyewear experience, whether you opt for fit-over sunglasses or a different style tailored to your needs.

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