The health benefits from regularly running outside cannot be overstated, with the perks ranging from having a healthier mind to raising your levels of good cholesterol, as shown by Active. But, running isn’t just...
When the snow and ice comes, it’s useful to have a pair of spikes to fit to shoes and boots. Snowline has created a range of Chainsen grips to for different conditions. Snowline Chainsen...
Top ultra runners Beth Pascall and Damian Hall are attempting to set a fastest running time for the 230-mile Cape Wrath Trail, in north-west Scotland. It’s regarded as the toughest long-distance trail in the...
A round-up for five good quality sports bras for runners. Whether you’re small or larger chested, a sports bra is an important item of kit for all kinds of activities. For high impact sports,...
Swiss brand On Running has launched the new On Cloudventure shoe for trails. I was part of a group that was given the chance to try the shoes before they launched. I have been...
On Running has launched the new On Cloudventure for trails. I have had a pair of these shoes for some six weeks and I have enjoyed walking and running on trail in them. On’s...
Glasgow is home to dozens of fantastic street murals, painted on the side of buildings and on walls throughout the city. This weekend, I joined my Glasgow Triathlon Club friends on an eight-mile run...
I have been testing a range of On Running shoes and I am enjoying what I try. But there are lots of diferent versions and it can seem a bit confusing as to which...
My race report on the Dramathon 2018. This article also appeared in the Sunday Mail. The Dramathon 2018 A race that includes two of my big loves, running and whisky, attracted double the number...
It takes most people seven days to walk Scotland’s famous West Highland Way path. Some people push themselves to complete the 96-mile route between Milngavie and Fort William in a long weekend. Amazingly, this...
Activity / Cycle Routes / Cycling / Mountain biking / Road cycling
I recommend: Ben’s bike repair service in Glasgow
19 Sep, 2012
Activity / Cycle Routes / Cycling / Mountain biking / Road cycling
Helmet law leads to drop in bike-related injuries
23 Jun, 2011
Activity / Kit Reviews / Munro Bagging / Road cycling / Walking
My outdoor clothing guide to surviving the winter
28 Oct, 2010
Activity / Kit Reviews / Munro Bagging / Running / Running / Travel / Walking
Running in a Gore-tex Active Shell jacket
17 Oct, 2011
Activity / Cycle Routes / Cycling / Cycling / Kit Reviews / Mountain biking / Road cycling
Why wearing a bike helmet makes sense to me
16 Nov, 2010
Activity / Cycling / Cycling / Kit Reviews / Mountain biking / Road cycling
13 Jan, 2011
