I asked Donnie Campbell, one of Scotland’s top running coaches and a Salomon sponsored Ultra […]

When I turned 50, I decided to set myself a challenge. I have no idea […]

I think we should talk a lot more about the menopause. For women, it helps […]

The ups and downs of ultra training are frustrating but, I guess, inevitable. Taking on […]

I am training for an ultra race of 50k. I decided to do this in […]

Yesterday I felt like I was running through treacle. Both my body and mind felt […]

This week the ultra training (thanks you John Hampshire Coaching) looked easier. Two gentle jogs […]

Scottish sports drink company Active Root has launched a new version of the Original Ginger […]

Scottish ultra runner Lesley Lynn was the first female to finish the epic  Ultra Great […]

There is still time to enter the Coast to Coast 2018 event that is organised […]

Running apparel brand inov-8 claim to have created a “revolutionary world-first in sports footwear”. The […]

The nausea of the 30k training run last week left me weak and despondent. Monday […]