Inspiration, interviews and empathy as we head into our middle and later years.
I recently took part in the first Scottish Mountain Marathon. As a novice, I was […]
I recently took part in the first Scottish Mountain Marathon. You can read my blog […]
While female entries for running races such as 5ks, 10ks and half marathons have risen […]
I enjoyed a wonderful walk of the four eastern Munros of the Fannichs. I have […]
This is my experience walking with friends and Hubby G on The Saddle, Forcan Ridge […]
The list of menopause symptoms is vast. Before I started the process of ever-diminishing hormones […]
This blog describes a Scottish mountain biking route from Milngavie, via the West Highland Way […]
I walked the double Munro route of Bidean nam Bian in Glencoe some five or […]
Scottish runner Erica Clarkson is hoping to set a world record for running around a […]
The world’s only Menopause Festival takes place in Perth, Scotland, on April 26 and 27, […]