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Tips to avoid being a February health and fitness quitter

February is the month when many people give up on their New year’s resolutions to […]

Sports stars line up at Scottish outdoors event in Glasgow

A popular feature of the Scottish Cycling, Running and Outdoor Pursuits Show is the theatre where many […]

Erica’s bid to break ultra running world record on 400m track

A runner from Orkney has set herself a mind-boggling world record bid. Erica Clarkson will […]

New ultra runner: 8 things I learned in my first year of racing

Davie Easton did his first ultra race last year – well, actually he did three […]

Track running: What I have learned

Recently, I have been attending weekly track running sessions with the Glasgow Triathlon Club. I […]

The Cape Crusaders: Beth and Damian set running record

Two runners have completed the UK’s toughest long-distance trail in a record-breaking time. Damian Hall […]

Marcothon mums raise £10k for charities

A group of Scottish mums raised more than £10,000 for charity by running every day […]

Entries open today at 10am: Salomon Skyline Scotland

Entries are expected to sell out quickly for three Salomon Skyline Scotland 2019 races. The […]

Review: Osprey Kitsuma hydration pack

Designed  specifically for women, the Osprey Kitsuma is a small volume, lightweight hydration pack. (There […]

Have you tried: Canicross?

A sport that has fitness benefits for both dog and owner is fast-growing in Scotland. […]

Scottish outdoors, cycling and running show returns to Glasgow

Organisers are promising a bigger and better Scottish Cycling, Running and Outdoor Pursuits Show (SCROPS) […]

In the news: Jasmin Paris wins Montane Spine Race

Have you heard of the Montane Spine Race? If you are a regular reader of […]