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Women Outdoors

How to improve strength and mobility for over-50s

As we age, maintaining strength and mobility becomes increasingly vital to ensure a happy, healthy […]

Jamie Aarons sets stunning non-stop Munro round record

I interviewed Jamie Aarons for The Scots Magazine. I regularly contribute to the outdoors section […]

Record-breaking world cyclist Jenny Graham pens new book

I interviewed Jenny Graham for The Scots Magazine. If you like what I have written, […]

Katy’s 60th birthday 1800km, 80,000m Archies round

When Katy Boocock, of Inverness, was approaching her 60th birthday she decided she would like […]

Conival, Ben More Assynt and a Munro top

I can’t even recall the last time I reached the summits of the two iconic […]

Female ultra runner sets new non-stop Munro round record

It takes most people many years to complete a round of all 282 Munros in […]

Review: Ultimate Direction women’s Adventure Vesta 5.0

I have been testing the Ultimate Direction Adventure Vesta 5.0. It is a women’s fit […]

Corbett bagging: An Ruadh Stac, Coulags

Located next to the better known mountain, the Munro Maol Chean-dearg, the Corbett An Ruadh […]

Why women in their 40s should focus more on walking

As we age, it can become more difficult to stay active and stay in shape. […]

Sophie Littlefair sets FKT on Scottish National Trail

Ultra runner Sophie Littlefair has set a new Fastest Known Time (FKT) for the Scottish […]

Munro bagging: A great run on Meall Chuaich, Dalwhinnie

My friend Cath and I started a two-day adventure with a fairly speedy outing to […]

Munro bagging: Sgùrr a’ Mhaoraich, Loch Quoich

A lovely winter’s walk of the Munro, Sgùrr a’ Mhaoraich, Loch Quoich, with Rachel and […]