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‘Do what you can, when you can, for as long as you can’

Douglas MacNaughton, known to many as Duggie Mac, believes that we should do what we […]

Running PBs: Carrie Hoskins

Carrie Hoskins is 50. She is married with two grown up children and two grandchildren, […]

HealthyHappy50: Jo Moseley

Jo Moseley is known as HappyHealthy50 on Instagram. She is 53 and lives on the […]

Fit over 50: Dave Flanagan

Dave Flanagan is a 51-year-old journalist, writer and PR consultant, based in Kirkwall, Orkney. He’s been […]