Audrey’s Global Odyssey 100 challenge
Audrey McIntosh has a goal – to run an extreme 100k on every continent. The runner from Glasgow is part way through her Global Odyssey 100 challenge. Audrey, now 55, started running in her...
Category: Your stories
Mindfulness – and being over 50
Mindfulness is an increasingly hot topic and hailed as being beneficial for good mental health. I have found my own place of calm and meditation when spending time in the great outdoors, but there...
‘Do what you can, when you can, for as long as you can’
Douglas MacNaughton, known to many as Duggie Mac, believes that we should do what we can, when we can, for as long as we can and with people of all ages to stay fit...
Running PBs: Carrie Hoskins
Carrie Hoskins is 50. She is married with two grown up children and two grandchildren, aged six and two. She works part-time from home as a credit controller, which also gives her the flexibility...
HealthyHappy50: Jo Moseley
Jo Moseley is known as HappyHealthy50 on Instagram. She is 53 and lives on the edge of the Yorkshire Dales. She has two sons aged 21 and 17. She is practice manager for an...
Fit over 50: Dave Flanagan
Dave Flanagan is a 51-year-old journalist, writer and PR consultant, based in Kirkwall, Orkney. He’s been married to Shona since 1995 and they have a bass playing son, David, who is studying jazz at the...
