FionaOutdoors Blog

How to start running – and keep on running

Many people are keen to enjoy a healthier lifestyle and running is an activity that appeals. Running is a simple, yet very effective, exercise but finding to the motivation to run and then to keep...

Review: KYMIRA SPORT three-quarter leggings

I have been testing KYMIRA Sport’s new “infrared performance and recovery enhancing” three-quarter length leggings. KYMIRA Sport was founded in 2013 following five years of academic research and development. The products – including ankle...

5 of the best mountain bikes under $500

Mountain biking offers a great opportunity for adventure, writes Amanda Wilks, and it doesn’t need to be on an expensive bike. Here is her pick of the five best entry level mountain bikes.  This is for...