Fiona Outdoors logo My independent guide to the best of Scotland outdoors

Closer look at our hard-working feet

Written by Fiona

August 22 2016

If you are active, your feet do a lot of hard work for you. It’s interesting to see all the many parts of our feet and to see how they develop from baby, through childhood to becoming an adult. We take the health of our feet for granted until they feel sore or achy. I have found it pays to look after my feet. I regularly give them a self-massage and roll out the tendons etc with a pedi-roller. But did you know there are so many bones, tendons, muscles and ligaments in your feet?

Brantano Anatomny of the Foot FINAL infographic

Thanks to Brantano for creating the graphic.

collaborative-post-e1450543444603

More Like This

Adventure

Review: Salewa Ortles Light Mid PowerTex (PTX) boots

Adventure

Historical landmarks of the Golden Triangle – A journey through time, taste and tranquillity

Adventure

Six new sports you might like to try

Adventure

Cycling on the Black Isle

Adventure

Cycle Aviemore to Inverness

Run

Strategies for making a meaningful impact in life