I took part in the first Scottish Mountain marathon in 2019. This article appeared in […]
I am almost 52 and while I might not be faster or slimmer in the […]
With age, finding a soul mate can become more difficult. By the age of thirty, […]
Do you know how your immune system works? Put simply, the immune system becomes activated […]
Think about the menopause and the symptoms that spring to mind are hot flushes, night […]
I confess that until I reached peri-menopause, I did not have a comprehensive understanding of […]
For a while, and certainly since my mid-40s, I had started to realise that I […]
The menopause can be a menace but it’s something that all women will go through. […]
I meet many interesting people through my work and life and when interviewing Lauren Chiren […]
The over-riding story about the pre-menopause and then the menopause is that it is a […]
