I confess I was a little nervous about running the first stage of the Tour […]
Jonathan and Henriette Albon triumphed in the Scafell Sky Race 2018 at the weekend. It […]
On Saturday, I took part in my first running race in the Alps, the Gran […]
Rob Sinclair, from Scotland, and Sophie Grant, originally from New Zealand, triumphed in the Lakes […]
Running is an excellent way to stay in shape, but unless you’ve got enough energy […]
Joanna Murphy, from Fife, ran into first position in the final mile of the Great […]
Catalan runner Kilian Jornet yesterday broke the record for the Bob Graham round by more […]
Gayle Tait is an ultra runner from Lanark. She is 43 and has two children […]
Inspirational runner Nicky Spinks has become the first person to complete a gruelling 116-mile double […]
Most people will be familiar with SKINS compression tights. I have written about these products […]
