I was very chuffed to be asked by Dan Bailey for an interview about my […]

Rubs, sores, chafing, call it what you want, but every sports person will have suffered. […]

I remember my mum telling me (or maybe it was a boyfriend’s mum… but it […]

Gary Milne is fond or an adventure or two. I first spoke to him when […]

NikWax reckons it can help this summer, whether you are living in rainy Scotland or […]

On Saturday morning, did ?… a) Want to stay in bed where it was warm […]

Scottish middle-distance triathlon, The Highland Warrior, is moving location for 2015. The event, on July […]

Have you thought about a triathlon training camp “holiday”? If so, have you looked at […]

New Therapearl Sports Therapy packs are reusable for hot or cold treatments of aches, pains, swelling […]

Triathlon is one of the UK’s fastest growing sports but in terms of cost it’s […]

I have entered two challenging events later this summer. They are Half Ironmans and with lots […]

It’s hard enough dedicating your time, body and mind to achieve great personal success in […]