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The things I forgot to say when chatting on the radio

Even if it was only a short slot for BBC Radio Scotland on the Fred […]

Taking part in the Lake APR Feminine 2012

Thanks to popular demand another Lake APR Feminine, organised by the Glasgow Nightingale Cycling Club […]

Share your special running moment – and win a training day with top athlete

Sportswear brand ODLO (they do lovely pretty and funky fitness clothing for women… and good-looking […]

New off-road Caledonian Challenge marathon

If you know me…Or you read this blog… you’ll know that I am always on […]

Furry good solution to cold cycling hands

They might have caused a dozen or more raised eyebrows, and certainly a few fellow […]

Andy plans epic cycle to Istanbul

It’s great to hear about other people’s outdoor sporting achievements and goals. I “met” Andy […]

Benefits of group running

A cheap 12-day trial of a private gym, a month of illness, Christmas and new […]

New Scottish cycling event

I’m loving the look of this new Loch to Loch ride. It’s the brainchild of […]

Top tips for running on ice (from YakTrax)

Facebook discussion came alive this morning after a tri club pal posted a message about […]

The rise and rise of Cani-Cross

It started with a suggestion from a friend a couple of years back saying that […]

Triathlon training for kids in Glasgow

Triathlon is not just for gown-ups – it’s for kids, too. And due to popular […]

DVD review: Sea kayaking with Gordon Brown

Let’s get one thing straight first of all. If you’re imagining that former Prime Minister […]