I meet many interesting people through my work and life and when interviewing Lauren Chiren […]
Linda Wilson is 52 and lives in Helensburgh. She has three children aged 19, 21 […]
With a 50th birthday fast approaching, Annette Flaherty set herself a huge challenge to run […]
A runner from Orkney has set herself a mind-boggling world record bid. Erica Clarkson will […]
I was invited to talk about the menopause on this podcast by OxygenAddict.com. The menopause […]
Continuing my Fit Over 50 series, I asked Joyce Coats, of Edinburgh, what has kept […]
Maria Dye is 52 and has become more active and much fitter as she has […]
Matt Gemmell might be 59 but he believes he is fitter and healthier than ever […]
William Sichel is a successful long-distance runner. He is also a self-employed wool dyer offers […]
Ken MacEwen is taking on a challenging 3,000km solo bike ride to raise money for […]