Fiona Outdoors logo My independent guide to the best of Scotland outdoors

First steps to barefoot running

Written by Fiona February 03 2014

I have been blogging and chatting on social media about barefoot running. I see many advantages to this form of running and I have been trying to work towards a complete transition to barefoot-style running. Here is an article I wrote for the Sunday Mail about Barefoot Running Workshops. 14 (6) 15 (7)

Screen Shot 2014-02-03 at 16.10.00

Screen Shot 2014-02-03 at 16.10.15

 

More Like This

Run

Natalie Taylor wins Winter on the Downs 100 mile ultra race

Adventure

Luggage storage in King’s Cross: For travellers

Adventure

£1.1m for nature recovery projects in Scotland

Adventure

Keri Wallace sets female solo, unsupported winter FKT on West Highland Way

Adventure

Crafting stories: Unique ideas for showcasing your travel moments

Adventure

Skiing in western Norway – so close to Scotland yet so different