Category: Activity

Turn your body into a fat-burning machine

With the lockdown easing, many people will be assessing the weight gain of less exercise and comfort food. But how can we get back on track to being fitter and leaner? Here are some...

7 of the best rock climbing destinations in the world

Rock climbing is a popular outdoor sport, with many advanced climbers traveling all over the world in search of the best destinations. Here are seven of the most beautiful, unique and popular rock-climbing destinations...

Moving out: Exercises you can do during your move

Nothing beats the excitement of moving to a new home, although it can be stressful, too. In terms of health benefits, however, the hustle of packing, pulling, pushing, and lifting can be advantageous. If...