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Ruth runs off half her body weight

I heard about Ruth Howie from a friend. I was so impressed with her story […]

David’s Xtreme 3 charity challenge

Dad-of-two David Blackmore has set himself a tough three-day sporting challenge between two Scottish Maggie’s […]

Mr Lacy ‘Runnies’ Reflective laces

These days, it’s great to see so many sports clothes that include hi-viz and reflective […]

New trailrunning fest for Scotland

Trailrunning is growing fast and now two keen runners from Scotland are launching the Glasgow […]

Kit review: Karkoa Smartbag

How do you pack your sports bag? Are you are like me and simply throw everything […]

Have you tried?: Orienteering

My Sunday Mail column focuses on the fun of orienteering and highlights the World Orienteering […]

GoodSport Manuka Enhanced Anti-Chafing Cream

Rubs, sores, chafing, call it what you want, but every sports person will have suffered. […]

Three different compasses for map reading

Like many people I own a Silva Compass. Silva is a very well-known brand and […]

Wash smelly sports kit at 30°C?

I remember my mum telling me (or maybe it was a boyfriend’s mum… but it […]

Kit review: Saucony Kinvara 6

Saucony makes a big claim, that their new Kinvara 6 trainers are “just a few […]

Gary’s Big 10 Triathlon

Gary Milne is fond or an adventure or two. I first spoke to him when […]

Summer 2015: Coping with the weather!

NikWax reckons it can help this summer, whether you are living in rainy Scotland or […]