The days of dull and boring waterproof jackets are long gone but few are as […]
Four Scottish runners plan to run four marathons day after day – just to reach […]
Trainers come in all shapes and sizes these days and while minimalist is the trend […]
My column in last Sunday’s Sunday Mail focused on the fast rising sport of canicross. […]
Runner and cancer survivor Nicky Spinks has set a new women’s record for the most […]
I have long been fascinated by ultra distance runners. I find it hard to understand […]
Mark, my friend and former colleague at the Herald (he’s still there writing away, I’m […]
The 5×50 Challenge calls on participants to do some kind of exercise for 30 minutes […]
New Therapearl Sports Therapy packs are reusable for hot or cold treatments of aches, pains, swelling […]
When you reach into your drawers or cupboards for fitness kit I imagine, like me, […]
