This year I have been invited to ride numerous sportives. Sadly I do not have time […]

A full write up of the new Etape Loch Ness will appear in the Sunday Mail […]

My guest reviewer Hannah Kemlo, of Glasgow, is taking part in this year’s notoriously tough […]

This is an inspiring story about triathlete Janette Cardy, who competed for GB in Biathle […]

For years, I’ve heard people saying that massage is great for muscle repair and recovery. […]

A Glasgow running event sold all 400 places in just 36 minutes this week. Even […]

Most off-road runners have their favourite brand of shoes. And for many years mine have […]

I have been blogging and chatting on social media about barefoot running. I see many […]

Another blog in the new barefoot running blog series. Vivobarefoot sell barefoot (or minimalist) running […]

In 2013 it was all about short and fast as I targeted the goal of […]

There is a time to wear a cycling jersey and a time for wearing a […]

On test: Merrell Mix Master Move Glide footwear. Running trainers that take you from non-barefoot […]