Most people would love to have a simple solution to help improve their lives in […]
I was invited on World Menopause Day, on Monday, to give a talk to staff […]
Period pants are increasingly popular and offer a more sustainable and, therefore, climate friendly alternative […]
I was invited to write about my realisation that I was menopausal in this feature […]
This article appeared in the Journal of Cycle Coaching and was commissioned by the Association […]
This evening I chaired a vey informative and interesting webinar for Scottish Cycling entitled: Cycling […]
I haven’t written about my menopause for a while but there have been a few […]
Find out more about peri-menopause and menopause from sporty women. I have been invited to […]
This is a the typical story of many women who suddenly become aware of a […]
Most people, both women and men, associate the menopause with a few classic symptoms, such […]