I was offer a DNA test to “discover the inner you”. The Evergreen app and […]
Recently, I have been attending weekly track running sessions with the Glasgow Triathlon Club. I […]
I was invited to talk about the menopause on this podcast by OxygenAddict.com. The menopause […]
I have been sporty all my life and for some reason I imagined I would […]
“Use it, or lose it.” My new mantra for my 50s… Thanks to one of […]
I wake up several times most nights, sweat prickling and dripping down my skin, soaking […]
It was refreshing to watch Mariella Frostrup’s BBC programme, The Truth About the Menopause. A […]
I arrived at the start line of the Dramathon 2018 under-fed, tired, nervous and a […]
When I turned 50, I decided to set myself a challenge. I have no idea […]
I am training for an ultra race of 50k. I decided to do this in […]
