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Walk or run: Rosemarkie to Cromarty, Black Isle 

A 16km walk along the beautiful Black Isle coast takes you from the village of […]

Loch Ness walk or run: Inverfarigaig and the Falls of Foyers

This 12km circuit on the eastern shore of Loch Ness, follows a variety of tracks, […]

Review: Garmin Enduro 3 sports watch 

I have been testing the Garmin Enduro 3 watch extensively over the past year. I […]

Freya Shepherd sets female FKT on West Highland Way & Great Glen Way

The suggested time to walk the West Highland Way and the Great Glen Way is […]

8 best at-home cold therapy systems for faster muscle recovery

Whether you are a professional athlete recovering from an intense training block or a fitness […]

Should you work out on holiday? And, if so, how?

A holiday is supposed to be a break, but for those among us who like […]

Waterproof fabrics: Hydrostatic Head (HH) and breathability (RET) explained

Waterproof fabrics, such as those used for waterproof hiking and running jackets, as well as […]

Balancing fitness and health issues that may arise over time

Staying active outdoors brings countless benefits. From better mood and energy levels to maintaining mobility, […]

Scottish trail running races 2026: Half marathons, marathons, hills and mountains

This is a list of trail running races in Scotland for 2026. Note that to […]

Best ultras in Scotland: Scottish ultra running races in 2026

A list of the ultra running races taking place in Scotland in 2026. Note that […]

Campaign reminder to ThinkWINTER

The 2025 ThinkWINTER campaign focuses on planning and preparation as the keys to enjoying Scotland’s […]

What is Raynaud’s syndrome? How to cope with numb fingers in the great outdoors

Spending time in the outdoors, whether walking, running or cycling has many health benefits, but […]