Category: Activity

Articles written by Fiona Russell about a range of adventure events

Corbett 36: Cam Chreag, Glen Lyon

After the big outing of six Munros summits in the Cairngorms, I fancied something a little less full on the next day. Cam Chreag, Innerwick in Glen Lyon looked like a great choice. It...

Five of the best outdoor sports

Five of the best outdoor sports

There are so many outdoor sports to chose from and this post reveals five popular activities. They take in land and water sports, as well as covering winter and summer. Running Running is very...

How sports massage can improve running

What is a sports massage? Sports massage is a manipulation of the soft tissue to promote healing. Soft tissues are the muscles, tendons and ligaments that surround just about every bone in our body,...