Review: CimAlp winter running kit
My guest reviewer Seth G has been testing a CimAlp winter running kit combo, including running tights, a long-sleeved running top and a headband. The three pieces share the common factors of comfort, warmth...
Category: Activity
Ourea Events confirms dates for four races in summer 2021
Ourea Events has confirmed details of all of the company’s key events this year. They include: Cape Wrath Ultra® from August 1 to 8 SILVA Great Lakeland 3Day® from August 28 to 30 Dragon’s...
Trail running East Dunbartonshire: Exploring six new routes
With Covid lockdown continuing, I have been exploring new trail running routes in my local authority area of East Dunbartonshire (and within five miles of the boundary). I am lucky to have friends who...
Review: Olight Perun 2 Purple Gradient Powerful Multi-functional head light
I have been sent a new head lamp to test, the Olight Perun 2 Purple Gradient Powerful Multi-functional head light to test. These are my independent thoughts. Features include: 4000mAh 21700 battery, this new...
What kit do I need for SwimRun?
Swim-run is a race event that challenges people to swim and run a course of many different distances. Competing in pairs, the SwimRunners will swim lakes and lochs, then run on dry land, then...
Review: CimAlp PITON softshell trousers
One of my guest reviewers, Seth G has been testing the CimAlp PITON softshell trousers. “But its raining/snowing/sleeting/cold/etc…”. I use these words in my head when I am looking for an excuse not to...
Is personal training a full-time career?
Personal training is becoming more popular as a career path as the years go on. This is because individuals are looking for hints of encouragement to help them on their weight loss journey and...
Webinar video: Cycling Through the Menopause
This evening I chaired a vey informative and interesting webinar for Scottish Cycling entitled: Cycling Through The Menopause. If you missed it, you can see the recording of the session below. The session will...
My menopause: The Merina coil, oestrogel and an update on fitness
I haven’t written about my menopause for a while but there have been a few changes to report – and I am soon to host a talk for Scottish Cycling called Cycling through the...
What sort of exercise is safe to do while pregnant?
When you’re pregnant, you’ll know how important it is to get regular exercise. So, to find out what sort of physical activity you should be doing when you’re expecting, read on. Everybody knows that...
